Mastering Emotional Regulation: Pre-Recorded Masterclass

Hi, I’m Jasmine Jaquess, MA, LPC, a licensed mental health therapist and CEO of Black & Bold Therapy. With years of clinical experience supporting clients navigating trauma, emotional dysregulation, and relational challenges, I’ve distilled my expertise into this 2-hour pre-recorded Masterclass.

In this course, I guide you step-by-step through therapist-informed strategies that help you:

• Understand and regulate your emotional responses with professional insight
• Set and maintain healthy boundaries confidently
• Communicate assertively and effectively in relationships
• Integrate trauma-informed practices into daily life
• Recognize and honor neurodiverse differences in emotional processing
• Create a personalized action plan for lasting change

This is not just theory—you’re getting practical tools and exercises I use with real clients, now adapted for a self-paced, online format.

What’s Included

• 2-hour pre-recorded video masterclass, broken into digestible modules
• Step-by-step guidance informed by professional therapy experience
• Exercises and practical tools you can use immediately
• Lifetime access to videos
• Optional companion workbook for deeper practice (sold separately or as a bundle)

Who This Masterclass is For

• Individuals seeking therapist-led guidance without the high cost of private sessions
• People who want to improve emotional awareness, set boundaries, and communicate assertively
• Anyone navigating trauma, neurodiverse challenges, or complex emotional patterns
• Learners who want self-paced, accessible, professional-quality instruction